the Secret to Optimal Health

Body Composition Analysis

This state-of-the-art, non-invasive, bioelectrical equipment keeps you updated on the proportion of your body’s fat mass, fat-free mass, total body water, intracellular water, extracellular water, and skeletal muscle mass in a rapid 17 seconds!

What does all that mean?… Body composition, or fat vs. fat-free (lean) mass has long been considered one of the best determents of disease prediction and overall health.

Relying solely on your body weight can be misleading because a scale can‘t tell the difference between a pound of fat and a pound of muscle. Our body composition analysis shows important shifts between your fat mass, muscle mass, and hydration levels—something a scale cannot do.

Because we use the Body Composition Analysis monthly, you and your Strength Code trainer will know exactly how well your workouts are progressing and what changes will be beneficial in terms of your physical activities and your diet in order for you to achieve your optimal level health.

Our Quick analysis only takes 17 seconds!

Body Fat %
Get a better understanding of your state of health and fitness.

Muscle Mass %
Identify your body’s ability to burn calories to help increase your resting energy expenditure

Visceral Fat
Quantify the visceral fat volume in your abdominal region.

Track Your Progress
Determine changes over time in body fat, muscle mass, and total body water to gain a clearer picture of your health and wellness.

Seeing is Believing!

Try Our $50 Intro Offer and Get Your First Body Composition Analysis!

Our 2 Session Special Offer includes:

  • A one-on-one Comprehensive Fitness Consultation to assess your workout goals
  • Initial Workout with one of our Certified Personal Trainers
  • A Body Composition Analysis to determine the proportion of your body’s fat-to-fat-free mass
  • Second Session the following week—experience the full impact of the first workout and see how much your body improves over 7 days!