Body Composition Analysis

This state-of-the-art, non-invasive, bioelectrical equipment keeps you updated on the proportion of your body’s fat mass, fat-free mass, total body water, intracellular water, extracellular water, and skeletal muscle mass in a rapid 17 seconds!

What does all that mean?… Body composition, or fat vs. fat-free (lean) mass has long been considered one of the best determents of disease prediction and overall health.

Relying solely on your body weight can be misleading because a scale can‘t tell the difference between a pound of fat and a pound of muscle. Our body composition analysis shows important shifts between your fat mass, muscle mass, and hydration levels—something a scale cannot do.

Because we use the Body Composition Analysis monthly, you and your Strength Code trainer will know exactly how well your workouts are progressing and what changes will be beneficial in terms of your physical activities and your diet in order for you to achieve your optimal level health.

Our Quick analysis only takes 17 seconds!