As the Owner of The Strength Code, I want to personally welcome you to our community! We are so excited you have chosen to join us and I want to make sure you get the most out of your Strength Code Membership, so here are a few things to keep in mind as you begin your journey here.

– Sheila Melody, Owner

CONSISTENCY is the key to Success!

We designed our Memberships to encourage you to stay consistent with your workouts as that makes all the difference when it comes to getting results. That’s why our membership sessions expire after one month and we have a 24 hour cancellation policy. These terms create a sense of accountability, aligning with our intention to inspire you and help you to achieve your goals.

Your Strength Code Membership has Great Benefits!

  • Best Price per Session
  • Monthly Body Composition Testing
  • Free CAROL Bike and ViiV Isometric Demo Sessions  
  • Access to On Demand Video Library
  • 15% off Merchandise 
  • Ability to Purchase Supplemental Session Packages at a discounted rate
  • Free Intro Offers for Friends and Family
  • Referral Rewards – If your referral becomes a member you get $50 Credit on your next Auto Pay!

Stay Informed and Involved with our Community

Check out our Website –, where you will find a wealth of information for you from our FAQs, Trainer bio’s, our strength training method, Body Composition Testing, the ViiV Isometric system, and more. 

Visit our Palm Desert location!  If you or your friends or family are in the Palm Springs/Palm Desert area, look us up!  We can use your available sessions if you want to workout there too.

Follow Us on Social Media @thestrengthcode

We have lots to share on strength training, nutrition, and other tips!

Subscribe to Our Podcast

You can find it on our website or search for The Strength Code Podcast on your favorite listening platform.